终于,营也来到了尾声。在这5天4夜的营中,说真的,学习了很多。除了在课堂上领悟了许多,使到更深一层的认识佛法的些内容与名相外,当然在身心上也体会了,清楚看见了自己多一点点。
在第2天的课堂中,师父就问了人生的几个关键问题,“你是谁?”,“来到了人间一趟是为了什么?”。每一次被问起类似的问题时,发现自己还是必须思考的,不能直接给个确实的答案,这证明自己还是不清楚的,所以必须时时刻刻做心里的checking。在思考多久后,心忆起了前一阵子的答案,就是:“我想要像太阳一样,用阳光照亮与温暖身边的人,以佛法的力量影响生命,再来慢慢生命影响生命,把许多欢乐和正能量带给大家。” 因此,也在这营中想把这温暖带给大家,至少带给自己的小组也已经够了。但后来才发现大家(刚开始)挺冷漠的,也或许是自己的心情是属于较“开心” 的状态,反而大家之间的冰未破解,所以难免会有着防备心。也因为这样的不习惯,我反而被大家的冰冷给影响了,更重要的是,我被自己的expectation影响了。当reality没遇上expectation时,召来的可就是失望感。老实说,这使我挺退心的,尤其在小组讨论时自己被冷漠忽视。面对这份无奈感是我在这营中学到的最大功课,因为它是那么的真实。
当退心时,好玩的地方就来了,自己有机会察觉自己的心是如何变化的。而在这情况里,我心回到了那缺乏信心、想太多、慢热的模式。发觉自己在过程中会一直思考:“这个该不该说?说了后会不会又被伤到再次退心?” 也发觉因为处于这样的心情,反而升起了另种心态 —— 妒忌和傲慢心。这心态足使我容易对于一个人的言行举止产生反感和批判。心中会一直想类似如:“他这样做了不起咩?我也能做到。”,“为什么他这样做得了那么多人的鼓掌?难道大家没看到他这样做其实是不大正确的吗?”。其实回到来,这些心情的升起只不过是再告诉自己,自己想要被认可,最重要想要被爱。这自卑且傲慢的心情只不过是个“闹钟”提醒自己自己的内心的状况。
过程中,能够发觉自己内心的变动,说真的,就像师父说的,非常好玩,哈哈。好玩在于能够诚实面对自己,能够看到自己是那么多不足和烦恼的。当然重点还是回到发觉后的学习,学习如何更加精进、净化自己。
也在过程中,体验后,就会告诉自己:现在看到了,感受了,体验了,就该抽离这份负面情绪了。因为自己清楚知道自己要的张彦航不是这样的。因此,该学习放下。
虽然现在暂时还不能完全解决这心的问题(因为我知道要是问题再来,我还是会再次被弄倒)。但至少现在的我知道这与角色的了解与肯定有关。当清楚知道自己的角色时,就知道自己什么事情该管,什么事情不该管;什么东西该说,什么东西不该说。这也是佛教徒应保持的一种心态。也当完全清楚后,就不用害怕被伤害或是伤害人。这样就知道什么是自己该承担的,什么不是。常常因为太在乎的我,会常怀疑自己这么样子说/做,他人会okay吗?我这样做他们不会受伤吧?
就是这些“想太多",也过度注重别人感受(或别人对我的感受)使自己退缩。其实事情发生只不过是个过程,无需想太多。每个人都该为自己的情绪负责任,没有一个人该为他人的心情做负责。保持清醒,清楚了解自己的角色,不要与别人的混乱,该说的说,该做的做。举个例子,若是平时普通话自己没说错什么,但别人介意了,那就让别人对自己的烦恼负责,不要当作自己的来虐待自己。要对自己有信心与肯定,还有当然,要时时爱自己!哈哈。
来到营的最后一天,才明白要像太阳也要有智慧。一个阳光炽烈的太阳感召来的是众生的反感。但一个懂得随顺境况而给予适当的阳光的太阳反而感召大家的喜爱与开心。
最后,为自己的学习感到开心,祝福自己能有满满心力来面对人生。
愿 自己时常忆起三宝,以佛法为导航面对挫折。
愿 自己能够以智慧与慈悲面对人生。
感恩
心法 合十
You are who you are is not because of your thoughts; but the awareness of those thoughts.
Wednesday, 30 December 2015
Thursday, 17 December 2015
笑忘歌
今天,在一个很美丽又奇妙的因缘下,我认识了这首歌由五月天唱的《笑忘歌》。在回家路途中,因为电话的酷我有了些版权问题,所以就下载了另外个音乐apps,也因为心血来潮,就听听了五月天小巨蛋DNA演唱会的歌,其中一首就是这首。
当在火车上听到这首歌时,我全身直接被歌的词,旋律和曲子给动心了,身体都鸡皮疙塔了起来。心中有种莫名的感动。或许是因为当下的心情和频率是与这首歌非常的in tune。
后来回到家重新听这首歌时,果然歌词是非常有意思的。是一首非常非常棒的歌。
这首歌告诉了我,再大再看似辛苦的问题,都还是会这样过去的,也提醒了我更重要的是,千万不要把每一天的微笑,每一天的开心当作理所当然。去用心感恩每一天所赐给我们的一切好与不好,也常常感恩、感谢自己能够允许自己快乐,因为您是值得拥有的。
彦航在这祝福自己,也祝福大家。 :)
笑忘歌
作詞:阿信
作曲:怪獸
屋頂的天空是我們的 放學後夕陽也都會是我們的
不會再讓步更多了
唱一首屬於我們的歌 讓我們的傷都慢慢慢的癒合
明天我又會是全新的 OH ~
青春是手牽手坐上了 永不回頭的火車
總有一天我們都老了 不會遺憾就OK了
傷心的 都忘記了 只記得這首笑忘歌
那一年天空很高風很清澈 從頭到腳趾都快樂
我和你 都約好了 要再唱這首笑忘歌
這一生志願只要平凡快樂 誰說這樣不偉大呢
自己和自己打一架了 想通想不通反正就是這樣了
不會再流淚更多了
有多少錯誤重蹈覆轍 有多少苦痛還不是都過來了
更多更詳盡歌詞 在 ※ Mojim.com 魔鏡歌詞網
想起來甚至還會笑呢 OH ~
青春是人生的實驗課 錯也錯的很值得
就算某天唱起這首歌 眼眶會有一點濕熱
傷心的 都忘記了 只記得這首笑忘歌
那一年天空很高風很清澈 從頭到腳趾都快樂
我和你 都約好了 要再唱這首笑忘歌
這一生志願只要平凡快樂 誰說這樣不偉大呢
傷心的 都忘記了 只記得這首笑忘歌
那一年天空很高風很清澈 從頭到腳趾都快樂
我和你 都約好了 要再唱這首笑忘歌
這一生志願只要平凡快樂 誰說這樣不偉大呢
這一生志願只要平凡快樂 誰說這樣不偉大呢
誰說這樣不偉大呢
当在火车上听到这首歌时,我全身直接被歌的词,旋律和曲子给动心了,身体都鸡皮疙塔了起来。心中有种莫名的感动。或许是因为当下的心情和频率是与这首歌非常的in tune。
后来回到家重新听这首歌时,果然歌词是非常有意思的。是一首非常非常棒的歌。
这首歌告诉了我,再大再看似辛苦的问题,都还是会这样过去的,也提醒了我更重要的是,千万不要把每一天的微笑,每一天的开心当作理所当然。去用心感恩每一天所赐给我们的一切好与不好,也常常感恩、感谢自己能够允许自己快乐,因为您是值得拥有的。
彦航在这祝福自己,也祝福大家。 :)
作詞:阿信
作曲:怪獸
屋頂的天空是我們的 放學後夕陽也都會是我們的
不會再讓步更多了
唱一首屬於我們的歌 讓我們的傷都慢慢慢的癒合
明天我又會是全新的 OH ~
青春是手牽手坐上了 永不回頭的火車
總有一天我們都老了 不會遺憾就OK了
傷心的 都忘記了 只記得這首笑忘歌
那一年天空很高風很清澈 從頭到腳趾都快樂
我和你 都約好了 要再唱這首笑忘歌
這一生志願只要平凡快樂 誰說這樣不偉大呢
自己和自己打一架了 想通想不通反正就是這樣了
不會再流淚更多了
有多少錯誤重蹈覆轍 有多少苦痛還不是都過來了
更多更詳盡歌詞 在 ※ Mojim.com 魔鏡歌詞網
想起來甚至還會笑呢 OH ~
青春是人生的實驗課 錯也錯的很值得
就算某天唱起這首歌 眼眶會有一點濕熱
傷心的 都忘記了 只記得這首笑忘歌
那一年天空很高風很清澈 從頭到腳趾都快樂
我和你 都約好了 要再唱這首笑忘歌
這一生志願只要平凡快樂 誰說這樣不偉大呢
傷心的 都忘記了 只記得這首笑忘歌
那一年天空很高風很清澈 從頭到腳趾都快樂
我和你 都約好了 要再唱這首笑忘歌
這一生志願只要平凡快樂 誰說這樣不偉大呢
這一生志願只要平凡快樂 誰說這樣不偉大呢
誰說這樣不偉大呢
Wednesday, 9 December 2015
LIFE Update
Okay~ So here's a quick update of what's happening in my life recently...
So, as you guys already know, this sem is the second semester of my year 2, which is my short semester. And this week will be my last week of lecture, which is... WEEEKKK 7!!! And for Utarians, this means finals will be starting next week! Time sure flies fast huh?
SOOO... have I prepare for my finals? Well.. not really, progress is still slow though, lots of stuffs need to prepare if I really wanna score well this time. Plus actually tomorrow I will be having my midterm.. I know, midterm at the end of the sem, ironic right? Haha.. anyway I take it as a chance for me to study and cover those I haven't cover yet.
Recently, I had much fun, much laughter and my schedule is supeeerrr packed! How packed?
Well, for studies, its like almost every week I have reports and assignments to submit and midterms to face.
For curriculum (where the real fun is, heh), its like almost every weekend I have activities/events to attend, such as Fun Meditation Camp, A Song For You, Trekathon, 大马好, Hymn Sharing, Xiong Mama's Talk, Big Bad Wolf and of course not to mention, the most recent event - Slide The freaking-awesome-wait-for-it CITYYY!!
Honestly, in this semester, there are times where I got emo and times where I'm just too busy enjoying the present moment, And I noticed, the times where I got depressed and wasted in useless thoughts are getting lesser and lesser, which I take it as a really good sign. Finally, I think its safe to say that my fist is slowly open... or should I say: 开始不疼不痛不痒了... Looking back, I really felt that I don't deserve to be treated that way. And now I can truly say I don't need her to be happy. Because me, and only me myself can be the source of happiness. Same goes for everyone.
No one should be their source of happiness, because if you do, you will be living a very tiring and sad life. Maybe that's the danger of falling too deep in love?
Anyway, that's all I wanna say for now. I'm already getting my feet up and standing proud as:
THE ONE AND ONLY FREAKING AWESOME LEGENDARY LLOYD TEOH. Those who are still drifting in the past or in depression or maybe just started to stand up, let us live life the fullest, shall we? :)
So, as you guys already know, this sem is the second semester of my year 2, which is my short semester. And this week will be my last week of lecture, which is... WEEEKKK 7!!! And for Utarians, this means finals will be starting next week! Time sure flies fast huh?
SOOO... have I prepare for my finals? Well.. not really, progress is still slow though, lots of stuffs need to prepare if I really wanna score well this time. Plus actually tomorrow I will be having my midterm.. I know, midterm at the end of the sem, ironic right? Haha.. anyway I take it as a chance for me to study and cover those I haven't cover yet.
Recently, I had much fun, much laughter and my schedule is supeeerrr packed! How packed?
Well, for studies, its like almost every week I have reports and assignments to submit and midterms to face.
For curriculum (where the real fun is, heh), its like almost every weekend I have activities/events to attend, such as Fun Meditation Camp, A Song For You, Trekathon, 大马好, Hymn Sharing, Xiong Mama's Talk, Big Bad Wolf and of course not to mention, the most recent event - Slide The freaking-awesome-wait-for-it CITYYY!!
Honestly, in this semester, there are times where I got emo and times where I'm just too busy enjoying the present moment, And I noticed, the times where I got depressed and wasted in useless thoughts are getting lesser and lesser, which I take it as a really good sign. Finally, I think its safe to say that my fist is slowly open... or should I say: 开始不疼不痛不痒了... Looking back, I really felt that I don't deserve to be treated that way. And now I can truly say I don't need her to be happy. Because me, and only me myself can be the source of happiness. Same goes for everyone.
No one should be their source of happiness, because if you do, you will be living a very tiring and sad life. Maybe that's the danger of falling too deep in love?
Anyway, that's all I wanna say for now. I'm already getting my feet up and standing proud as:
THE ONE AND ONLY FREAKING AWESOME LEGENDARY LLOYD TEOH. Those who are still drifting in the past or in depression or maybe just started to stand up, let us live life the fullest, shall we? :)
Sunday, 29 November 2015
知足。
一切都无需说了吧?
过去就让它过去。
真正的爱 就像在公园里的花,
不去摘下她,独自占有;
而是欣赏那样的她,为她浇水,祝福她。
那天你和我 那晚星空
那樣的唱著 那时候的歌
那樣的回憶 那麼足夠。
那樣的回憶 那麼足夠。
一切就埋在 回忆 吧。
就 回忆。
:)
晚安。
Wednesday, 18 November 2015
未完成的功课
现在的我,彻底明白当时她的心情了。为什么当初的她会就这样离开了。
感恩这位重要的人,让我看见自己的学习。
当人与人之间发生摸擦,发生争执时,原因并不是我们往往想的那样——因为他人的不好。
不是因为他人这个态度,这个习性,这个举动害我们发生这样的事情。
不是因为那句:“都是因为他啦,害我们现在这样,都是他哪里哪里哪里错。”
或许,的确,他本身有不足的地方(但有谁没有不足之处呢?)。
我想说的是,其实发生人与人之间,发生的不愉快之事,其实是个学习过程。
又是那老套的话吧?张彦航整天爱把“学习”两个字挂在嘴上。
但没错,的确是学习。
我相信,因为自己的业力,也因为他人的业力,当然加上了不同的缘,促使我们在一起(当然,我不是单说爱情,也包括亲情,友情等)。也因为我们只是人,所谓人就是依然和“烦恼”这两个字息息相关,人所带的业力,促使一切的发生,管他开心或不开心。
而在这情况下,人与人就发生争执和摸擦。但其实,这摸擦的发生,像我所说的,因为自己的业障,所以才显现。它的发生其实是因为之前过去的不足,不完美,而在这世或此刻才发生的。简单来说,就是之前我们没把功课做好,现在的我们就必须面对后果。
但就因为这样,停留在后果吗?并不是,反而我会想是个“未完成的功课” 。它其实就在提醒我们哪里做的不足,哪里是过去还没做好的功课,必须此刻下功夫,以“面对它,接受它,处理它,放下它”的心态面对。
换句话说,摸擦会发生是因为生命有一些事情想要你学习。
在这情况中,那位重要的人让我看见以前的我,以前的我是如何把自己的重心放在她身上。促使她喘不过气来,而走了。而我,今天也站在她的角度,才看见原来她是非常辛苦的。此刻的我,才深深明白自己的不足。
但,反而,奇妙的是,当我们选择面对,接受和处理后,自己的心情,其实不是负面的,真的是正面的。你会觉得开心,舒服,自在。这是因为,你真的看见了,你真的感受到了,所谓你已经不再这烦恼中轮回了。所以,一旦一个人面对,接受,处理后,依然觉得不开心。那表示本身还没在烦恼中找到自己的答案,这功课始终未完成,就这样在苦中轮回。
也因为面对,接受和处理后,最后的步骤——放下就来的容易。就像熊妈妈曾经说过,一旦我们真的做好前面那三个“它”后,最后的“它”比想象中来的容易,是完全不再有任何的感情纠结,没有任何的不舍,就简单的,放下了。
我不知道现在的我可以说出这样的东西表示我是否放下了没。或许之后再看到有让我想起她的东西,又在进入轮回,哈哈。但,我这次会提醒自己,这表示是自己“未完成的功课”,因此必须好好去观察“苦”的根源。同时呢,也要提醒自己,不去特意去想多多,纠结在为什么还没发现到“苦”何在。因为像我说的,也必须看自己的业力 和 缘,当因缘成熟,自然会显现出来,所以我们在这过程中该怎么说呢?简单,好好地做自己。
祝福 她 能够面对自己的 烦恼。
祝福 这位让我有这么 丰富学习的人 能够坚强长大。
祝福 我自己能够活在当下,把握和精进在每一个学习。
晚安。 :)
Sunday, 15 November 2015
突然好想你。
Short Sem来了,果然过得很充实。SYN, Assignment, Report, midterm, 佛学活动,交际活动,一切都让这sem添上了不少的色彩。但,你相信吗?过了那么久了,我还是依然放不下。
朋友家人都以为我没事了,因为在他们面前我学会挂上了微笑的脸庞,学会了坚强。换上个新发型,学会多打扮,让人家都觉得我,真的不一样了。但,在心里,有多少的不一样呢?
过了6个月多了,心里还是依然在想她。几乎每个早晨的冲凉房里,胡思乱想的就是与她不再一起走下去的日子。“为什么会发生这种事?”这问题,依然在自己的脑海中浮现。与她的一切一切回忆,开心与难过的回忆都如总不迟到的信鸽每天准时报到。
虽然6个月了,嘴上不再挂着她的事,但心里依然还不放。不是没事了,而是学会坚强,学会带着影子过每一天,每当信鸽来了,心情沉重了。心里也很不要脸的去想你是否也和我一样?都过得那么不开心?还是,其实你早已经放下了了许多血多,甚至完全没有我们的回忆,不管开心与不开心的回忆,已经没有任何牵挂。
偶尔的不甘心,不知足。也偶尔的纯傻。怎么傻?傻在心里有多莫地不甘心,却常常洗脑告诉自己,“她,快乐就好。”
常常告诉自己,若现在的她,真的很快乐,真的不需要我,那么我就从她生命中消失吧。只为了,不再给她更多的烦恼。
“若当初”这三个字根本就是不实用的东西,多想也没有用,但还是会去想。想:“为什么?”
她,是我选择的。所以,一切的发生,的确是自己必须承担面对的。一切的爱错,就告诉自己是自己的学习吧。她要的从来更本不是这样的爱。我,爱错了,也爱太深了。
充实归充实,但充实到不再认得自己,有何处呢?
祝 你依然一切顺利,过得开开心心
愿 生命指引我,导向更好的明天
虽然6个月了,嘴上不再挂着她的事,但心里依然还不放。不是没事了,而是学会坚强,学会带着影子过每一天,每当信鸽来了,心情沉重了。心里也很不要脸的去想你是否也和我一样?都过得那么不开心?还是,其实你早已经放下了了许多血多,甚至完全没有我们的回忆,不管开心与不开心的回忆,已经没有任何牵挂。
偶尔的不甘心,不知足。也偶尔的纯傻。怎么傻?傻在心里有多莫地不甘心,却常常洗脑告诉自己,“她,快乐就好。”
常常告诉自己,若现在的她,真的很快乐,真的不需要我,那么我就从她生命中消失吧。只为了,不再给她更多的烦恼。
“若当初”这三个字根本就是不实用的东西,多想也没有用,但还是会去想。想:“为什么?”
她,是我选择的。所以,一切的发生,的确是自己必须承担面对的。一切的爱错,就告诉自己是自己的学习吧。她要的从来更本不是这样的爱。我,爱错了,也爱太深了。
充实归充实,但充实到不再认得自己,有何处呢?
祝 你依然一切顺利,过得开开心心
愿 生命指引我,导向更好的明天
Monday, 26 October 2015
Year 2 Semester 2
Hey guys! Guess what? Remember that small getaway with Faguang Shifu that I mentioned in the previous post? Well... Eventually, I cancelled off all my programs I had for that period of time and spontaneously, went to Malacca and followed Shifu to Cameron and came back to Malacca again! That whole experience took 1 week of my semester break, and no, I didn't regret it! It was an unforgettable yet fun experience overall. And of course, during the whole trip, I had my ups and downs, and I promised myself to write a 心得 about it, yet I've been slacking after coming back from the trip, but now that school reopens, I guess I can give myself some little motivation to write the 心得. So yea, I OWE myself, and you guys a 心得! Haha.
Okay, enough talk about the trip, the current time now is 0031, 26/10/15. So, that means today is the official day school reopens! Frankly, I'm quite looking forward to this semester. Looked through last semester, and I was really really indeed very grateful that I didn't fail my subjects, and coincidentally the results is the same as my Y1S1 results. A heart-broken experience happened last semester, and that leaded to me living a lifestyle which involves mostly procrastination. I was literally a walking zombie for last semester.
However, this semester, I want to be different, I want a new start. I want to forget the past, and live on ahead, I want to strive to be better and live up to my highest potential. Also, however, things are always easier said than done, there still be personal problems and obstacles that I have to face, such as the temptation of housemates inviting to play games and such. But still, I have to believe myself, and keep reminding myself to be aware of what I truly want in life. Always live like dying. Appreciate. Cherish. And take chances when there are.
So... yea.. I guess that's all I have to say about this new semester.
Lloyd, its time to wake up. You can do it. Cause you are the FRIGGIN' AWESOME LLOYD TEOH, aren't you not? :)
Last words:
Year 2 Semester 2, get ready, cause here I come!
Okay, enough talk about the trip, the current time now is 0031, 26/10/15. So, that means today is the official day school reopens! Frankly, I'm quite looking forward to this semester. Looked through last semester, and I was really really indeed very grateful that I didn't fail my subjects, and coincidentally the results is the same as my Y1S1 results. A heart-broken experience happened last semester, and that leaded to me living a lifestyle which involves mostly procrastination. I was literally a walking zombie for last semester.
However, this semester, I want to be different, I want a new start. I want to forget the past, and live on ahead, I want to strive to be better and live up to my highest potential. Also, however, things are always easier said than done, there still be personal problems and obstacles that I have to face, such as the temptation of housemates inviting to play games and such. But still, I have to believe myself, and keep reminding myself to be aware of what I truly want in life. Always live like dying. Appreciate. Cherish. And take chances when there are.
So... yea.. I guess that's all I have to say about this new semester.
Lloyd, its time to wake up. You can do it. Cause you are the FRIGGIN' AWESOME LLOYD TEOH, aren't you not? :)
Last words:
Year 2 Semester 2, get ready, cause here I come!
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